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Pilates - Short Spine Massage Goal - stretches and massages the spine; also promotes articulation of the spine. | Pilates shorts, Pilates reformer, Yoga pilates
![What would happen if …? by Sunni Almond – Pilates Intel Online Newsletter for the Pilates Teaching Community What would happen if …? by Sunni Almond – Pilates Intel Online Newsletter for the Pilates Teaching Community](https://www.pilatesintel.com/wp-content/uploads/2017/09/Picture1.png)
What would happen if …? by Sunni Almond – Pilates Intel Online Newsletter for the Pilates Teaching Community
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